The Four Pillars 

You don't need to do more.
You need what you're already doing to actually work together.

Personal development oversight

There has never been more information available about how to take care of ourselves. And more people than ever are genuinely trying.

Your own practice. Perhaps a trainer, a retreat, a podcast. Or you set yourself a goal: a marathon, a promotion, a new chapter. The daily effort is there. The intention is there. Yet somehow the consistent integration is not happening.

And yet for many people, despite knowing what to do, or despite daily effort, it still isn't quite adding up the way they expected.

It's not about doing more. It's about what happens when it all finally connects.

Essentience gives you the one thing missing in most personal development programs: oversight.

A clear picture of where you are across your Body, Heart, Mind and Soul and a partner who helps it all move in the same direction.

Book your Four Pillars Assessment

How we support You

Whether you are just starting or are ready for someone to hold the complete picture of you, we can meet you where you are. From a single moment of clarity to a relationship that compounds over time, we bring structure, integration and oversight around your personal development.

ASSESSMENT

The Four Pillars assessment 
with personalised report of insights

Book your call

PILLAR CARDS

The Four Pillars 52 card exercises
simple daily practices to take with you

Order your deck

MEDITATIONS

The Four Pillars meditations
guided sessions by Tarik

Try for free

TALKS & EVENTS

Organised around The Four Pillars
live sessions in small group setting

Find out where

OVERSIGHT® (NEW) 

Receive unique 2:1 guided support 
for alignment, coherence and integration

Learn more

COACHING

Coaching & Advisory programs 
12-week individual or cohort sessions

Learn more

How to get Started

The Four Pillars assessment

The assessment is the starting point. You will receive a clear picture with practical insights and a new way of looking at what you're already doing. Where you go from there is entirely up to you. Some people take The Four Pillars report and work with it independently, others continue with Essentience.

Most people who come to Essentience have never had the full picture laid out in front of them.

You start with a structured conversation across all The Four Pillars, with both Tarik and Sebastiaan present. Two perspectives aimed at one person. Across Body, Heart, Mind and Soul you receive insights in what's working, what perhaps is working against you, where the gaps are and most importantly, we ask about what you're building toward. Whether the direction you're moving in still feels like yours.

Some people discover that their physical training is not aligned with their recovery. Some discover that the goal they've been chasing for years no longer reflects what they actually want and see why motivation keeps disappearing. Others discover a misalignment between how they are spending their days and what they inwardly feel matters most to them.

The assessment shows you what's actually there. We map it out for you. Not as seperate scores, but as one picture. And that clarity, for most people, is the thing that was missing.

From there, the path is yours. However you choose to continue, the report is your starting point. A clear picture, built around you.

Book your Four Pillars assessment

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